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Will the Air Pegasus ever disappear? Probably not. Nike's Air Pegasus running shoe has been around for 26 years Cheap Eagles Hats , and that's no surprise for anyone that's ever owned a pair. The Pegasus is one of Nike's best selling running shoes, and it will continue to be a best seller for one reason: it's an amazing shoe.

My first experience with the Air Pegasus was about 3 years ago, and I'll never forget it. As the shoe's name implies, running in it feels like you're flying gracefully through the air. Nike's Air cushioning system provides you with a soft running experience. It absorbs the impact of every stride Cheap Eagles Hoodies , and rebounds enough to propel you forward into your next stride. The shoe does not feel flat, or too bouncy.

The full length air unit is probably the best part of the shoe. It makes it a great shoe for long distance running. I've tried shoes that had a large Air cushion in the heel and nothing in the forefoot and they just ended up hurting my feet after a long run. I can't imagine running without a full air insole anymore.

Another feature of the newest Pegasus is that it is lighter in weight than its predecessors by 1.7 ounces, and it also works with Nike's new sensor technology that tracks my running progress. Every run I go on is tracked by the system, and my results can be uploaded to Nike's website so I can share it with my running buddies to see who ran the farthest each day. It's one of the most innovative thing's to come from Nike since the Pegasus!

I love using the sensor with my Ipod so I can listen to my favorite songs that get me pumped and ready to run for miles. The best part is when I break one of my previous records Cheap Eagles Shirts , because the sensor notifies me of all my accomplishments. For example, one day I had ran an extra 2 miles, and after my run was over, the Nike chip congratulated me on a job well done Cheap Eagles Jerseys , and told me I had just completed a new record. YES, it speaks to you through your Ipod! Despite being completely exhausted, I felt like running more just so that I'd hear more good things about myself from my Ipod.

Overall, this shoe is just amazing. It is very lightweight Brian Dawkins Hat , stylish, and has a tested and proven track record (literally). You simply can't go wrong with the Air Pegasus if you're a neutral under-pronating runner.

I've tried other shoes like the Asics Gel Nimbus, and the Nike Air Max Moto but the cushioning in both just didn't feel as good as it did in the Pegasus. Also, the Nimbus costs about $40 more than the Pegasus does Alshon Jeffery Hat , and just didn't feel quite as soft in the forefoot. Although the Nimbus did have great heel cushioning, I liked to overall feel of the Pegasus. It's just so hard to switch shoes once you find a pair you love. Recently I read a book by William L. Fischer called "Hidden Secrets of Super Perfect Health at Any Age", Book II, 1986. In chapter 10 Jordan Hicks Hat , The F-M Circulizer System, he discusses the use of an herbal footbath. After reading this chapter, I understood the importance of using herbs in a footbath to improve your health. It's a simple concept yet this is the first time I have read about this book was written in 1986 and Fischer claims this herbal footbath has been in use overseas since 1946!

When you use a footbath and heat the water, the veins in your feet start to dilate. Over a period of 20-30 minute Nelson Agholor Hat , the warm water affects your entire vascular system and you get an improved circulation of blood throughout your body.

By adding herbs to hot water, the minerals from the herbs enter the soles of your feet and move into you blood stream. What this means is that you can introduce into your blood stream a variety of herbal chemicals into your body using the footbath. During the your footbath, these herbal chemical will be quickly circulated throughout your body and get used where there is a deficiency.

The herbal footbath can result in improved health provided you pick the herbs that are beneficial to your health. You can start by adding herbs that are high in minerals. Most people are deficient in alkaline minerals and have an acid body. Adding minerals into your body is a definite plus.

Here's how to prepare and use an herbal footbath.

* Buy these four herbs that are high in minerals ? alfalfa herb, parsley Sidney Jones Hat , horsetail herb, kelp herb. Buy 1-2 oz of each. This might cost you $10.00 or less

* Mix all 4 herbs

* Prepare an herbal infusion by boiling 2 - 3 cups of water. After boiling pull the water off the hot plate. Add 2 tablespoons of the mixed herbs. Let this mixture sit for 20 minutes. The longer you let this mixture sit the stronger the infusion will be.

* After 20 minutes, start your footbath and press the heat button

* Strain the herbal infusion using a strainer and a cloth so that no herbal particles are included in the tea infusion

* Add the infusion into the footbath

* Place you feet into the footbath for 20 ? 30 minutes.

Use the footbath every other day for 30 days before going to bed. Then take a 7-day rest before you use another herbal mixture. If you want to treat a specific ailment, find the herbal mixture and use it in your footbath. Use it every other day for 30 days.

I have been using the footbath with herbs rich in minerals for 3 weeks and here's what I noticed.

* Improved sleep

* Less pain in my shoulder joint

* More energy

*Eyes see clearer longer though out the day

* Warmer hands and feet

The footbath spa that I'm using is the Homedics model JetSpaUltra. I like this unit because it has a jet stream action and bubbling. It has a button for heat and a rotator to do manicuring. I don't use the manicuring but you might. My daughter of 8 years likes play with these rotating items. And Derek Barnett Hat , it is easy to fill and clean.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipa. Wholesale Nike Shoes Free Shipping Wholesale Kids Air Jordan Wholesale Air Max 97 Wholesale Vapormax Wholesale Nike Shoes Online Cheap Air Jordan Shoes Cheap Nike Shoes Free Shipping Cheap Air Max Shoes Wholesale Nike Air Max Shoes Wholesale Air Max China